Counselor Education Comprehensive Exam (CECE) Practice Exam 2025 - Free CECE Practice Questions and Study Guide

Gestalt Therapy is centered around the concept of awareness and present-moment experiences, focusing on the individual's feelings and thoughts in the here and now. Techniques like psychodrama and the empty chair are integral to this approach, as they help clients engage with their emotions and explore interpersonal dynamics within the therapeutic setting.

Psychodrama involves acting out situations to gain insights or resolve internal conflicts, while the empty chair technique allows clients to envision and converse with significant others or aspects of themselves, facilitating deeper self-exploration and understanding. Both techniques promote a holistic integration of mind, body, and emotional experiences, aligning perfectly with Gestalt Therapy’s emphasis on personal responsibility and awareness of one’s present experience.

Understanding these techniques highlights how they foster client engagement and promote insight, which are vital elements in the therapeutic process within Gestalt Therapy.